Viruses are not new. Outbreaks have happened in the past and will happen in the future. Is the current nCOVID 19 pandemic, the consequential suffering and fatalities, are because of the natures of the mutated virus, and also due to reduced immunity levels of the human population? If so, the reason for the low Immunity levels could be connected with lack of nutrition, and ignoring the fundamental concepts of Balanced diet? Nutrition should be a focus area in our education system, including Families. Nutrition and age appropriate balanced diet, is largely responsible to our well being, Immunity and our ability to defend against such virus outbreaks. Let us educate and practise this from early childhood to Senior citizens.